Be Kind To Yourself

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We often talk to ourselves in a way we wouldn’t dream of talking to anyone else, even people we don’t particularly like. One of the problems is we know ourselves too well, we know our strengths and our weaknesses. Why do we so often focus on our weaknesses and things we can’t do? If we make a simple mindset switch, if we focus on our strengths we can change our self talk and raise our self belief. Life isn’t easy, be kind to yourself. Start showing yourself the same respect you show to others.

The Power Of Self Talk

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We can often be our own worst enemy. We talk to ourselves in a way we wouldn’t dream of talking to anyone else. The problem is we are aware of our flaws. And sometimes we focus on those flaws so much we neglect to see the good that is in us. This gives rise to negative self talk.

I know I have been guilty of this in the past. And I know I’m not alone. I have been on a journey over the past few years. And I know my journey isn’t over yet. In fact I believe my journey is about to take a new direction. I intend to be a force of positivity and hope.

I will be posting more about this in the future. Sometimes it seems as if the world is going through a dark phase.

Each of us can choose to make a difference by committing to random acts of kindness. Even if it’s just smiling at a stranger. You don’t know what personal battle that person is fighting. Sometimes something as simple as a smile can brighten someone’s day. And it costs nothing. Let’s make this world a better place to live in.

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