Happy New Year! – 2019 Will Be The Best Year Ever!

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Happy New Year everyone! 🎉

As we close 2018, do not focus on the negative energies that happened last year.  You do not want to bring this forth into 2019.

2019 is the year of rebirth, rejuvenation, reliving and rededication to yourself.

Focus on the positive energies that will propel you into being exactly what you were meant to be.

Focus on God.

Focus on yourself.

Focus on your health and fitness.

Focus on your mindset.

Focus on bringing your dreams into reality.

Focus on helping others.

Focus.

Focus.

Focus.

The more you focus with intention, the more God, (or the Universe), hears and sees your thoughts and will help you in making 2019 the best year ever. ❤

The Power Of Self Talk

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We can often be our own worst enemy. We talk to ourselves in a way we wouldn’t dream of talking to anyone else. The problem is we are aware of our flaws. And sometimes we focus on those flaws so much we neglect to see the good that is in us. This gives rise to negative self talk.

I know I have been guilty of this in the past. And I know I’m not alone. I have been on a journey over the past few years. And I know my journey isn’t over yet. In fact I believe my journey is about to take a new direction. I intend to be a force of positivity and hope.

I will be posting more about this in the future. Sometimes it seems as if the world is going through a dark phase.

Each of us can choose to make a difference by committing to random acts of kindness. Even if it’s just smiling at a stranger. You don’t know what personal battle that person is fighting. Sometimes something as simple as a smile can brighten someone’s day. And it costs nothing. Let’s make this world a better place to live in.

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I Like Who I Am Becoming…A Lot

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I feel like I’m on a journey. Every year there seems to be something new.  It started when I got interested in writing.

Then I developed a passion for classical music.

I gave up eating meat.

I became more spiritual.

I started my health and weight loss journey, losing 70 lbs in the process and getting off diabetes medication.

I became more interested in mindset and how it relates to health and happiness.

I started volunteering and have more of a service mindset now.

All this has happened in the last 9 or 10 years.

Recently, I have felt drawn to Paris, even though sadly I have never visited, even when I lived in England.  I am now trying to learn French.

I feel my journey isn’t over yet.

I can’t wait to see what’s coming next!

I don’t know who I’m going to be at the end…but I really like who I have become!

Life is a journey. Enjoy the ride!