We often talk to ourselves in a way we wouldn’t dream of talking to anyone else, even people we don’t particularly like. One of the problems is we know ourselves too well, we know our strengths and our weaknesses. Why do we so often focus on our weaknesses and things we can’t do? If we make a simple mindset switch, if we focus on our strengths we can change our self talk and raise our self belief. Life isn’t easy, be kind to yourself. Start showing yourself the same respect you show to others.