Happy New Year!

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I would like to wish all my followers a happy new year.  Thank you for reading and I’m looking forward to sharing my running adventures in 2016.

It’s funny how this blog has evolved from being a business related blog to something that is basically a journal of health and wellness.  I couldn’t be happier that this has happened.

As we prepare to bid adieu to 2015 I can’t help feeling a little sad.  This year has been good to us, and to me personally.  It has been a while since I could say that.  We’ve had a few rough years previously.  But I’ve gone from being on the verge of taking two drugs for my type two diabetes to taking no drugs at all.  My sugar is under control.  Only this morning my fasting sugar was 76.  I owe it mainly to two things.  MyFitnessPal and running.

Running especially has transformed me.  I’ve lost over 30 lbs.  I’m much fitter and happier with the way I look and feel.  When I first started out in March I couldn’t even run a quarter of a mile.  But a few days ago I ran my first 8 mile run.  I still can’t believe I actually ran 8 miles.  It shows my fitness is coming up.

For Christmas I finally got a proper pair of running shoes.   I went with ASICS because I’ve read a lot about them on Twitter and in Runners World magazine and they seem very popular.  I had my first run in them tonight.  A 4 mile run on the treadmill.  They certainly felt much more comfortable than the cheap pair of sneakers I’ve been running in up to now.  I will give my new running shoes their inaugural outdoor run tomorrow.  I have to run 5 miles to reach a new milestone (pun fully intended.)  This will be the first time I hit 50 miles in a single month.  That 8 mile run certainly helped.

It’s also a nice feeling to know I’ve inspired my wife, Christine, on her own journey to health.  She has lost 22 lbs since July and gone down 3 pant sizes.  She is also a demon at the gym.  She’s stronger than she used to be and loves to lift weights.  She’s giving me a run for my money!  Her blood pressure numbers are coming down.  When you have someone who’s on the same journey it makes a huge difference.  We encourage each other.  We push each other when one of us doesn’t feel in the mood to exercise.

So it’s goodbye to 2015 and hello 2016.  I have so many running goals to hit next year.  To keep increasing my distances.  To finally run my first official race.  Maybe to answer the question that keeps lurking at the back of my mind:  Can I really run a marathon?  I have my Twitter followers to thank for that.  I’m following so many people who have run marathons and the way they talk about it makes me want to do it!  It probably won’t happen next year.  Maybe 2017.  Who knows?

Whatever I decide I will be sharing on this blog.  So, again, thank you for following my journey and I look forward to sharing more.

See you all next year!

Dave

5 thoughts on “Happy New Year!

  1. Dave – Congratulations on such an inspiring story over the past year, as well as your commitment to raise the bar in 2016. As a fellow runner, I have really enjoyed your progress reports. Raise a glass to your renewed healthy, active lifestyle!

    Liked by 1 person

    1. Thanks! I still can’t believe this is my life now. I never would have thought I’d ever be a runner. A year ago running was something I did only if I was late for something important or to catch a bus lol. I now look and feel better than I did when I was in my 20’s.

      Like

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