Added Benefits Of Running

Watching The Sunsetdeer06-02-11_0935sunset boatwater sunset

Besides the obvious benefits of running, fitness, weight loss, getting off medication, another advantage is getting out there and seeing something of the world.  These photographs I took are just on my doorstep.  They are all moments I would have missed if I didn’t go out for my run.  There is a beautiful world out there.  Go and run it!