As I’ve blogged in the past, one of the tools I use to maintain my sugar levels is the Attain GC Control Shake. I’ve been using this product daily for two and a half years now. I consider it an essential tool in my fight to control diabetes. I’ve taken to sprinkling a teaspoon full of the powder in my coffee in the morning. It’s delicious and it’s really helping me keep my sugar levels down during the day. I can’t remember the last time I saw my sugar go anywhere above 180, even an hour or two after eating. My fasting sugar is averaging in the 70’s and 80’s. This morning it was 83. Losing weight and running are definitely helping, but this amazing product is still an essential part of my daily routine. And I always have a full shake in the evenings, about two or three hours after dinner. This helps keep my sugar at a normal level at night as I sleep. As always, this is my personal experience and I cannot guarantee you will have the same result..
And finally, as I’ve blogged before, I am officially off my diabetes medication, Metformin. My A1C came down from 7.2 in December to 5.8 in June. This largely due to major lifestyle changes, especially taking up running and losing weight.
Life is good!